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This Anti Aging Guide is available for 99 cents this week only. Download on Amazon.com from Dec 20th to Dec 27th. Grab your copy today!

Click here to visit Amazon.com and download your copy today!

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This 99 cent offer expires December 27, 2012

There are just a few key principles to follow for living a longer and healthier life. In this book we talk about those key principles, and provide you with a road map to change your life for the better.

As you get older, your body starts to face deficiencies in certain vitamins, proteins and minerals. You change both chemically and physically. Your muscles lose strength, your weight goes up, your bones get thinner, your lung capacity decreases, and your heart has to work harder to pump blood around the body.

This book will help you explore anti aging nutrition, supplementation, and exercise. You will learn about the best anti aging supplements to include in your diet to slow the aging process and promote health and wellness.

If you follow the advice given in this book, I am certain you will see (and feel) results over a short period of time. Your concentration levels will improve, you will feel more energetic, your memory will get better, and your body’s systems will function at their optimum.

This Kindle book is an easy read and will help you to prepare your own personal anti aging program.

Click here to visit Amazon.com and download your 99 cent copy today!

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Vellus hair: Dannes Alkaline Wash

Vellus hair is the fine, downy hair that appears on the sides of the face, upper lip and chin.  It often occurs when women are pregnant, menopausal or suffering from severe stress and can be difficult to eradicate permanently.  Most women keep it at bay with waxing or threading it, but it usually grows back.

The Dannes Alkaline Wash was devised by a dermatologist to remove Vellus hair permanently.  After a detailed consultation and patch test, an alkaline paste is applied to the area. The alkaline raises the PH level of the skin and destroys the superficial root underneath.  The area is then returned to its normal PH level and is left smooth and hair free.

Results can be achieved with as little as three to six treatments.

Before

After

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Light-coloured hair: Applisonix

IPL will not work on white, blonde, grey or red hair due to the lack of dark pigment.  Until recently, electrolysis was the only technology that could be used to treat these hairs, but it can be a painful and time-consuming technique.

Applisonix is a new method that uses ultrasound technology to destroy the root of the hair painlessly and effectively.  A probe is used to hold the hair whilst ultrasound is released down the hair shaft to the root so that the hair literally slides out.  Clinical studies have shown that there is up to a 40% reduction in hair growth after the first treatment.  We introduced the treatment in September 2010 and have seen excellent results.

Applisonix usually requires six to 12 treatments at monthly intervals.

If you have hair on your face, upper lip or chin, look out for our next blog post.

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Skin conditions affect people of all ages – both men and women – and extreme skin problems can have a profound affect on various aspects of everyday life.

There are two main skin conditions that commonly affect both men and women.  Although these conditions are treatable, they are not necessarily curable.  However, there are some fantastic expert treatments and homecare protocols that will help you to successfully keep them at bay.

I talked about Rosacea in the last blog.  Now it’s time to talk about Acne.

Acne

Acne is a very common skin condition that affects teenagers from 13 years right up to 20 years old.  For most people, acne will have disappeared by their mid-20s but for some people, it can continue to affect the skin until much later on in life.

Acne is caused by inflammation of the sebaceous glands that can be found on the face, chest and sometimes the back.  During puberty, the production of androgens increases in both boys and girls and can stimulate the sebaceous glands to produce more sebum.  White heads and blackheads occur when the bacteria in the pores becomes inflamed.

Severe cases of acne can be treated medically with antibiotics or Roaccutane, a strong Vitamin A based treatment only prescribed by a dermatologist.  Mild cases can be treated at home with products containing Benzynoic Peroxide, or in a skin clinic where the skin expert will extract and clean out the pores ensuring no contamination occurs.

Too many harsh products will simply dry out the skin and make the condition worse.  A mild cleanser and oil-free moisturiser will soon help to improve the condition.

Acne scarring can be treated with medical microdermabrasion to reduce blackheads.  Severe scars, such as ‘ice pick’ scars, can be treated with Dermaroller – a skin needling treatment that stimulates collagen synthesis to plump up the scars permanently, making them harder to see.

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Is your skincare routine is a bit hit or miss?  Do you actually know what type of skin you have?  If you are unsure whether you are using the right products – particularly if you are concerned about ageing – or would just like to know what the skin on your face is like so that you can ensure you are looking after it properly, it’s time for a skin consultation and individually tailored facial.

At The Anti Ageing Clinic, we use a special skin scanner that shows up areas of skin damage, dehydration and dryness on your skin.  It will also highlight tiny broken veins and skin lesions.  Once you know what is happening, you can do something about it and that’s where we can help.

Our Clarisonix Pro – a device which is like a sonic toothbrush that literally lifts all the grime and make up out of the pores – will give your skin a deep cleanse.  If you do have broken veins or skin lesions, these can be treated with a small laser that seals the veins and removes lesions, quickly and expertly.  This is then followed by a wonderfully soothing massage with oxygen to heal and rejuvenate your skin.  Warm oil is then massaged into your face, neck and shoulders to restore moisture balance and relax tired muscles.

After a consultation and facial, not only will your skin be radiant and glowing, but you’ll feel fantastic and will leave armed with the information that will allow you to practice the art of anti ageing and stay looking young and beautiful.

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Anti Aging Nutrition - What You Need To Know

By following a good anti aging nutrition regime, you can prevent the physical effects of aging on your body and organs and the diseases that accompany aging.

Antioxidants Are Vital

Free radicals are thought to be responsible for many of the effects of aging, the deterioration of the body in general and many death related illnesses. Many things including fatty and sugary food, smoking, alcohol, lack of exercise and pollution cause free radicals.

Although it is impossible to avoid free radicals completely, taking antioxidants can prevent free radicals from forming.

Antioxidants are found in food and nutritional supplements. Some foods have a far higher antioxidant property than others but unfortunately those foods which are the most beneficial are usually the most difficult to obtain. This is where supplements can be vital to your anti aging nutrition regime.

For example, Kyani produces a product with higher antioxidant properties than you could obtain from most foods. One of their supplements contains Wild Alaskan Blueberries. Blueberries have a high anti-oxidant value, but the Wild Alaskan Blueberry contains 10 times the number of antioxidants that you can find in an ordinary Blueberry. This makes Kyani Sunrise one of the best forms of anti aging nutrition available.

The Super Power of Omega 3 Fatty Acids

Fish oil containing Omega 3 Fatty Acids are also essential to the prevention of aging. Omega 3 Fatty Acids prevent many diseases and illnesses associated with aging, such as heart disease, eye disorders, irritable bowel, cholesterol problems, ulcers and cancer. Omega 3 Fatty Acids

To get enough Omega 3 Fatty Acids you need to eat good quality oily fatty fish at least 3 to 4 times a week. Click here to order quality Alaska Sockeye Salmon and have it delivered to your home. For some of us, eating this much fish just isn’t possible, so an Omega 3 fish oil supplement is a great alternative.

You should find a fish oil that contains DHA and EPA, to receive the most powerful Omega 3 Benefits. Kyani Sunset is the best option because its made from Wild Alaskan Sockeye Salmon fish oil and contains both DHA and EPA. Most fish oils only contain DHA. As an added benefit, it contains the most powerful form of Vitamin E Tocotrienols.

If you are serious about improving your anti-aging nutrition regime, antioxidants, Omega 3 Fatty acids, and Vitamin E Tocotrienols are essential. You can ensure that you get an adequate supply of all three by taking top quality nutritional supplements, such as those that Kyani produce.

Learn more in the following articles:

Nitric Oxide – The Molecule of Life
Nitric Oxide has been referred to as the molecule of life since 1998 when three pharmacologists carried out research into Nitric Oxide and won the Nobel Prize for their efforts.

Grape Seed Extract - The Magical Benefits
Grape seed extract is a powerful antioxidant that contains Oligomeric Procyanthocyanidins (OPC). Foods containing OPC’s are the most powerful antioxidants on the planet.

The Benefits of Bee Pollen Explained - Anti Aging Advisor
You can’t afford to ignore the health benefits of bee pollen if you’re serious about slowing down the aging process and improving your health.

A Cranberry Supplement to Slow Down Aging
Cranberries are one of the super foods that are usually taken in the form of a cranberry supplement or cranberry juice. They are packed with powerful antioxidants.

Bioavailability & Nutritional Supplements
When considering which anti aging supplement to take, it is important to understand and consider the bioavailability of each supplement.

Feel free to contact me personally and I will tell you what helped me. I promise a prompt and honest answer.

From "Anti Aging Nutrition - What You Need To Know" To "What Is The Ultimate Anti Aging Supplement?"

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Epidermal Pigmentation

If the pigment is in the epidermis then it can be treated with skin peels.  We often combine microdermabrasion with skin peels as a way of penetrating the peel ingredients deeper into the skin to the area of pigmentation.

Dermal Pigmentation

Deep pigmentation can be treated with peels but can take a long time to fade.  It can sometimes be removed more quickly with the use of Intense Pulse Light (IPL) or Lasers.  These work by targeting the pigment in the skin with a wavelength of light that fragments the melanin in the melacyte, bringing it to the surface where it eventually peels off.  We usually recommend between three and six treatments, depending on the depth of the pigmentation.

It is important that you choose a therapist who has been thoroughly trained – they need to have an in-depth knowledge and understanding of how pigmentation develops and how to effectively remove it.  Up until October 2010, every IPL practitioner had to be registered with the Health Care Commission to perform this type of treatment.  However, this was deregulated, but all practitioners need to be thoroughly trained for insurance purposes so they should be happy to confirm this with you.

I regularly treat clients with pigmentation problems and although they often wish to see speedy results, pigmentation takes a while to develop and therefore takes time to be removed.  It is not only important that they are patient, because they will see fantastic results if they are; but it is also absolutely essential that they learn to to protect their skin with sun block every day, even in winter, to inhibit the reoccurrence of the same problem.

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Terminal Hair: Intense Pulse Light (IPL)

Terminal Hair, thick dark hair that can grow anywhere on the body, can be affected by hormones, certain medical conditions and medication.  If it contains dark pigment it can be treated with IPL.

IPL emits a light which is attracted to pigment in the hair and converts this light to thermal heat at the base of the hair follicle, heating it to 70 degrees which then destroys the root.  Hair in the Anagen stage will not grow back when treated, but hair at other stages will have to be treated again.

IPL usually requires six to 12 treatments at four to six weekly intervals.

Look out for our next hair removal blog post if you have light-coloured, red or grey hair.

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Skin conditions affect people of all ages – both men and women – and extreme skin problems can have a profound affect on various aspects of everyday life.

There are two main skin conditions that commonly affect both men and women.  Although these conditions are treatable, they are not necessarily curable.  However, there are some fantastic expert treatments and homecare protocols that will help you to successfully keep them at bay.

I will talk about Rosacea in this blog and then in a future blog, I will look at Acne.

Rosacea

Rosacea is a skin condition that is characterised by its red-faced, acne-like appearance.  It is becoming more widespread and is thought to be affected by stress, diet and harsh cosmetic ingredients.  It can also be hereditary or caused by environmental conditions such as extreme heat or cold.

The symptoms of Rosacea include high colouring on the cheeks, broken capillaries, small white heads and pustules on the surface of the skin.  GPs usually prescribe antibiotics to help relieve some of these symptoms, but they often reoccur when the antibiotics are stopped.  In any case, antibiotics can only be prescribed for a limited period of time and do not offer a long term solution to the condition.

In order to treat Rosacea effectively, it is necessary to treat the individual symptoms.  To reduce redness, I usually recommend a gentle skincare routine using products from the Pevonia RS2 range which is specifically designed to treat Rosacea symptoms using green tea, liquorice and rose oil to calm, soothe, decongest and desensitise the skin.

Once the skin is calmed and strengthened, broken capillaries can be reduced with advanced cosmetic procedures that cauterise them, minimising congestion and pustules.

Chemical-free, mineral make up, which contains Vitamin K, will not only strengthen broken capillaries with everyday use, but it can also be worn to camouflage the condition and reduce inflammation.  Glo Minerals Anti Redness Powder is great for toning down redness and reduces inflammation almost immediately.

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Dealing with loose skin

If you are beginning to feel your age, the harsh weather we’ve been experiencing may have been a contributory factor.  Our skin suffers in the cold and wind and can often look particularly tired and grey during during the winter months.  Now that the sun has finally made an appearance, Tight Light can give your skin a much-needed boost to help bring out your natural ‘sun-kissed’ glow.  This revolutionary treatment will do wonders for loose skin on the jowls, eyelids, tops of arms, inner thighs and tummy areas.

Tight Light uses the Cutera Titan infra red laser technology to heat up the collagen fibres in the deeper layers of the skin to contract and tighten loose fibres leaving a firmer, tighter appearance.  Treatment can be carried out in your lunch hour or after work and is painless and relaxing, working on even the most stubborn areas.

Results can be seen immediately with improvements continuing as treatment progresses.  A course of three to six treatments is usually recommended and results can last up to two years if the skin is in good condition.

Visit the Anti Ageing Clinic and wear your bikini with pride this Summer!

Before

After

After

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Kyani NitroFX and NitroXtreme are among the most powerful supplements you can take, as it causes Nitric Oxide (“the molecule of life”) to be introduced into your body.

Research on Nitric Oxide won the Nobel Prize for 3 pharmacologists in 1998. Its benefits include:

Better joint health.Enhanced sexual functioningGreater energy levelsBetter lung functioningImproved mental alertnessRepair and protection of the immune system
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To order, click the buy now button and then enter ID # 337852

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Nitric Oxide is produced naturally by the human body at low levels. But those suffering from heart disease and illnesses causing a poor immune system, such as cancer have been found to have very low to zero levels of Nitric Oxide in their bodies.

So while a supplement is beneficial to those with normal body levels of Nitric Oxide, it has an even greater impact on those who are suffering from disease.

NitroFX and NitroXtreme contain extracts of the Noni Plant. The benefits of the Noni plant, which grows in the Pacific Islands and Southeast Asia, were not realised until the late nineties. When certain parts of the Noni plant are ingested, Nitric Oxide is released into the body.

There are two ways that Nitric Oxide reduces the risk of heart disease, and of heart attack in patients with heart disease. It allows blood to be pumped around the heart more quickly, by relaxing muscle walls and enlarging the arteries. It also stops blood platelets from sticking to the arteries, so that they don’t clog.

Nitric Oxide is not available in any foods that you eat. It’s only known source is by taking a supplement which contains extracts of the Noni plant. Nitric Oxide is then released into the body as a result.

Although other Noni juices are available, Kyani NitroFX and NitroXtreme have proved to be as much as 50 times more effective than concentrated Noni juice.

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Kyani NitroXtreme, a more powerful version of NitroFX, also contains Magnesium, Zinc, Chromium, Niacine and CoQ10, which contain additional health benefits, and allow faster and better absorption in the body.

If you have heart disease, or you would like to prevent heart disease, a supplement like this is essential if you don't get all the ingredients from your diet. It has been proven to prevent heart attacks in patients with heart disease. It also helps to reverse and improve many of the effects of aging.

To receive these incredible health benefits, it is worth taking a look at NitroFX and NitroXtreme, as they are much more powerful than the Nitric Oxide produced by any other source.

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To order, click the buy now button and then enter ID # 337852

From "Kyani NitroFX and NitroXtreme" To "Kyani Triangle of Health"

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Kyani has three products that can slow down the aging process, protect against illness and disease, and offer other amazing health benefits. A simple combination of three very powerful products that contain all the right ingredients to improve your health and well being. Read on to find out more.

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A great tasting nutrient and vitamin rich antioxidant supplement based on the Wild Alaskan Blueberry and nine (9) other Superfoods. Blueberries are a powerful antioxidant, which means they absorb the free radicals that attack the cells in your body, causing illness, aging and disease.

Because the Wild Alaskan Blueberry grows a thicker skin in winter than ordinary blueberries it actually contains at least 10 times the number of antioxidants that ordinary blueberries have.

For that reason alone, Sunrise is worth taking, but it also contains ten more antioxidants that have amazing benefits, plus a full compliment of recommended daily vitamins and trace minerals.

There are a huge number of health benefits to taking this anti aging juice and some of the main benefits are:

Helps Maintain EnergyMaintains Heart HealthSupports Cognitive FunctionPromotes Overall HealthProvides Increased Cellular SupportPromotes Joint FlexibilityEnables Effective Stress ManagementSupports the Immune SystemEncourages Healthy Digestion
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To order, click the buy now button and then enter ID # 337852

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One of the main ingredients in this product is Vitamin E Tocotrienols. These tocotrienols come from the seeds of the tropical Annatto bush and are the most potent form of Vitamin E available. It also includes Omega 3 essential fatty acids in the form of Wild Alaskan Sockeye Salmon Oil.

This product has several impressive health and anti-aging benefits including:

Supports Cardiovascular HealthSupports Cognitive FunctionHelps Reduce Inflammation
Supports Cell MembranesEncourages Healthier Skin and Hair
Great Source of Pure Vitamin EHelps Maintain Healthy Cholesterol Levels
Promotes Healthy Immune ResponseHelps Maintain Healthy Blood Sugar Levels
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To order, click the buy now button and then enter ID # 337852

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The main ingredient in NitroFX and NitroXtreme is extracts from selected parts of the Noni plant.

Note: NitroXtreme is just a higher concentration of Noni extract, and is used by athletes and those with an active lifestyle.

When consumed, Noni causes the body to produce more Nitric Oxide, which is produced naturally by the body. Nitric Oxide has such powerful health benefits, that it has been named the Molecule of Life

Some sufferers of illness and disease, such as heart disease produce little to no Nitric Oxide. So replacing it through a supplement is essential, as studies have shown that Nitric Oxide vastly reduces the risk of heart attack.

Other benefits of NitroFX and NitroXtreme include the prevention of clogged arteries and increase of blood flow, which helps prevent heart attack, lowers blood sugar levels, and keeps the cardio-vascular system healthy.

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Nine reasons to take Kyani Nitro FX or Nitro Extreme

Helps Reduce InflammationPromotes Nutrient AbsorptionEncourage Heart Health
Promotes Increased EnergyImproves Sexual Health
Helps Support Proper CirculationSupports Cognitive Function
Encourages Blood FlowSustains the Immune System

If you are looking for natural supplements, which have a huge number of health benefits, it is worth checking out the Kyani product line for their amazing anti-aging and wellness properties. These three products mentioned above are often referred to as the Health Triangle. When used together they can dramatically improve your health and well being.

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To order, click the buy now button and then enter ID # 337852

Slow down aging and enjoy the amazing benefits of these products Click here to order

Or learn more in the following articles:

Choosing the Best Anti Aging Juice Can a juice really be anti-aging? If it is packed with powerful antioxidants and vitamins it can. But some juices have far more anti aging properties than others

Kyani Sunset You may have already heard that fish oil containing omega 3 fatty acids has amazing health benefits. That is true, but Kyani Sunset has additional benefits that no other fish oil has.

Kyani NitroFX and NitroXtreme Kyani NitroFX and NitroXtreme are among the most powerful supplements you can take, as it causes Nitric Oxide (“the molecule of life”) to be introduced into your body.

Bioavailability & Nutritional Supplements When considering which anti aging supplement to take, it is important to understand and consider the bioavailability of each supplement

The Noni Plant is the Key to The Molecule of Life This small evergreen plant, which grows wild in the Pacific Islands and Southeast Asia, has become extremely popular for its health benefits in the last few years.

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So you’ve started the process of getting your body ready for the Summer holiday, but if you want to give yourself a real kick start – it could be time for a detox.

Have you over-indulged?  Did those New Year’s Resolutions get forgotten soon afterwards?  If you are drowning your sorrows after Murray’s loss at Wimbledon and the strawberries and cream is taking its toll, why not kick start your Summer holiday preparations with a Harley Body Wrap?  This medical body wrap was devised by doctors to draw out excess fluid and toxins from between the fat cells, leaving the skin looking smooth and the figure firmer.

A specially trained therapist will measure all areas of concern and then apply a detox solution to stubborn areas, such as the tummy and back of thighs.  They then wrap the you in detox bandages that encase the whole body, gently drawing out toxins whilst a relaxing facial and scalp massage aids relaxation.

The Harley Body Wrap guarantees a five to 10 inch loss from stubborn areas, leaving you feeling fresh and toned.  The treatment is a great complement to your Endermologie, ensuring you really do see results.

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The Anti Ageing Clinic is the only clinic in the area to offer i-Lipo Ultra, the very latest laser lipolysis machine for inch loss and body contouring.  I-Lipo is perfect if you want to get rid of stubborn areas of fat before the summer.

The treatment is a non-invasive, pain-free version of liposuction.  It uses a cold diode laser to break down the triglycerides in the fat cells so that they are emptied into the lymphatic system.  A period of exercise post treatment ensures that the body metabolises and eliminates the freed fatty acids for permanent results.  Results can be seen immediately after each treatment as the fat cell contents are released.

Your treatment begins with a thorough medical consultation and then your therapist will measure  you before placing laser pads on various points around your tummy and thigh and any other stubborn areas of fat.  The only sensation you will feel is a warmth where the pads are situated.  These are moved every 10 minutes.

After the treatment, exercise will get rid of the fat that has been freed by the i-Lipo and inch-loss will be immediately noticeable.  Just two treatments a week for one month will help reduce your tummy significantly so that you are ready to sport your bikini and hit the beach!

STOP PRESS! DON’T FORGET!

We are having an exclusive Dermalogica Face Mapping Evening on:

Wednesday 27th June from 5-9pm.

Book yourself in for just £10 (redeemable against products bought, or treatments booked on the night) and receive a free goody bag.

We are very excited to be launching our Overnight Repair Serum at the event, so don’t miss it!

In the meantime, here are some tips from Carolina on how to get rid of wrinkles whilst you sleep:

1. Sleep on a silk pillowcase to prevent skin creases

2. Take two to three collagen capsules just before you go to sleep

3. Use a serum at night to repair the skin – for example our new Overnight Repair Serum

4.Exfoliate the skin before bedtime to remove dead skin cells

5. Use a eyecream to moisturise the delicate eye area

6. Don’t forget neck and chest cream to repair the skin at night

7. Take 1000mg of vitamin C daily to stimulate collagen production

8.Take Omega 3 and 6 in the winter to prevent dry, dehydrated skin

9. Always use a nail oil at night to treat your nail bed and stimulate growth

10. Get at least eight hours sleep for  fresh, more radiant skin.

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Expert anti aging advice to teach you how to restore your vitality, beauty and health from the inside out, no matter what your age.
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Anatto Bush

Tocotrienols are powerful antioxidants that are part of the Vitamin E family. They were only discovered in 1964, but it wasn’t until the early 1980s that their ability to reduce cholesterol was discovered. Today we know that they also protect against the damage to brain cells and help to prevent cancer.

Their antioxidant properties are far more powerful than Tocopherols, the antioxidant that is found in most Vitamin E foods and supplements. Not surprisingly its discovery was called a major breakthrough in natural health.

Vitamin E is one of the most powerful antioxidants on the planet. It helps prevent many diseases including cancer and heart disease. Yet surveys indicate that 93% of the American population don’t consume enough Vitamin E in their diets.

Tocotrienols vs. Tocopherols

Recent studies have shown that tocotrienols are effective in preventing cancer and reducing cholesterol levels. They have the ability to lower the formation of tumors and prevent or reduce damage to DNA and cells. Pancreatic cancer, breast cancer, skin cancer and prostate cancer: scientists have found that tocotrienols are effective in the fight of all these types of cancer.

They deliver many times more antioxidant activity than tocopherols. The reason is their chemical structure. They have a smaller head and a smaller tail and therefore, are able to move around faster and more efficiently.

How Do Tocotrienols Work?

They work by neutralising free radicals that attack your body. Free radicals are caused by many things, including pollution, herbicides, smoking, eating fatty food or drinking sugary drinks. A build up of free radicals in your body can cause illness and major health problems.

Sources

Unfortunately, tocotrienols are not widely available in our diet. Small amounts are found in rice, coconut, and palm oil. Annatto seeds on the other hand have been found to contain large quantities, but they are more difficult to get hold of.

However, there is a nutritional supplement produced by Kyani that contains tocotrienols derived from annatto seeds. So, if you want to take advantage of the major antioxidant benefits, it is recommended to include Kyani Sunset supplement in your diet.

Feel free to contact me personally and I will tell you what helped me. I promise a prompt and honest answer.

From "Tocotrienols & Their Powerful Antioxidant Properties" To "Health Benefits of Vitamin E"

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Bioavailability & Nutritional Supplements

When considering which anti aging supplement to take, it is important to understand and consider the bioavailability of each supplement.

What does this mean?

Bioavailability is a term used to describe how effectively the body absorbs nutrients.

Nutrients, including vitamins and minerals, in liquid form are absorbed more readily by the body than with a capsule or tablet. Your body also requires minerals and trace elements to assist in the absorption process.

Understanding this concept is important when assessing different types of supplements. It helps us determine which products we can use to feel better and become healthier.

Influencing Factors

Liquid supplements are a better option than tablets, as they are absorbed faster and more completely. So if you are considering taking nutritional supplements, it is important to consider taking them in a liquid form.

While it may be tempting to simply take higher doses of cheap tablet based vitamins, this simply isn’t as effective. If they have a low bioavailability your body will only benefit from a tiny fraction of their ingredients. It would be like filling your car with gas, and only being able to use a tiny percentage of the fuel in your tank.

Our body does not use all the nutrients it consumes. Your metabolism and whether it's slow or quick can affect how chemicals are absorbed by your body. Interaction with other foods and drugs may also have an influence. Your general health status plays a role as well. Even inadequate storage of the product may lead to lower bioavailability.

Super Foods

Another way to make sure that you enjoy the benefits from taking a supplement is to check the ingredients. This may sound obvious, but many people don't do it. The best bioavailability is obtained from supplements which contain nutrients from super foods with high antioxidant properties, and a combination of minerals, vitamins and trace elements.

Wild Alaskan blueberries, which are the key ingredient of some of the most recommended anti aging supplements, are a super food that is rich in antioxidants. There are many other super foods, for example salmon, pumpkins, tomatoes, soy, tea and broccoli.

So if you are searching for an anti aging supplement with a high bioavailability, choose one that has a wide range of vitamins, minerals and trace elements, comes in liquid form and has one or more super foods as its main ingredient.

Feel free to contact me personally and I will tell you what helped me. I promise a prompt and honest answer.

From "Bioavailability & Nutritional Supplements" To "Kyani Triangle of Health"

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You may have heard that free radicals are dangerous to your health. But what are they, and what exactly do they do to your body that can cause life threatening illness, and even death?

What Do They Do to Your Body?

Why Are Free Radicals Harmful To Your Health?

When we speak about free radicals we mean atoms, molecules, or ions that cause a chemical reaction in your body. They basically attack and damage other molecules that are present there.

The body is able to deal with some of these radicals naturally, but if excessive damage is caused, it can lead to severe illness and irreparable damage to your body.

Free radicals are seen as the cause of many illnesses including many cancers. Another unwanted change to the body that is attributed to radicals is DNA damage.

What Causes Excessive Free Radicals?

Free radicals can be caused by a number of factors including a poor diet. Fatty and sugary foods and drinks, junk food and processed food are just a few of the causes of free radicals. Smoking, pollution, radiation, and herbicides also cause excessive free radicals to form.

What Can You Do To Prevent This Damage?

There is scientific evidence that reducing damage caused by radicals can reduce effects of aging and extend your lifespan. Antioxidants neutralize the effect of radicals to prevent them from harming your body. Antioxidants are found in many fruits and vegetables and vitamins C and E and B12 have particularly high antioxidant properties.

So it makes sense to eat healthy and avoid junk foods, smoking and herbicides. Of course, it is impossible to avoid all free radicals, as things like pollution will always be a problem. So making sure you eat plenty of antioxidant rich foods makes sense.

Getting enough antioxidants in your diet, to neutralize free radicals can be quite a challenge. The trouble is, many fruits and vegetables have higher antioxidant properties than others, and the most effective ones are those that are difficult to obtain, and perish quickly. For example, blueberries are an amazing source of antioxidants but they perish so quickly that you would have to go out and buy them every day.

Taking an anti aging supplement that offers a massive antioxidant content is regarded as an easy and less time consuming solution. Choosing the right supplement will help protect your body against free radicals, and the irreversible damage they cause.

Feel free to contact me personally and I will tell you what helped me. I promise a prompt and honest answer.

From "Why Are Free Radicals Harmful To Your Health?" To "Can Human Aging Be Slowed Down?"

Back To "What Is The Ultimate Anti Aging Supplement?"

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Health Benefits of Vitamin E

Vitamin E is a powerful antioxidant and the major health benefits of vitamin E are amazing. One of the greatest powers of Vitamin E is its ability to prevent heart disease.

Researchers at Cambridge University carried out a study which proved that patients with heart disease taking a supplement containing between 400 to 800 IU per day reduced their risk of heart attack by 77%.

Vitamin E works to prevent heart disease in several ways. Firstly, its antioxidant properties prevent free radicals from forming in the body. Free radicals are the cause of many serious illnesses and disease. Vitamin E also prevents blood clots from forming and melts fresh clots stimulating blood circulation throughout the body.

In addition to preventing heart disease and heart attacks, there are many other great health benefits of vitamin E.

It strengthens your immune system, which protects you against illness and disease. The immune system is also a natural antibiotic and a strong immune system helps you to recover from illness faster.

Vitamin E also...

Improves brain function. Prevents cancerous cells from forming and growing. Repairs scars and wounds. Lowers blood pressure Prevents varicose veins Prevents rheumatoid arthritis Helps prevent vision problems

Vitamin E can also be helpful in the treatment of asthma, diabetes and epilepsy and it can be useful in the treatment of many other illnesses and health problems including oral cancer, vaginitis, menopause, PMS and psoriasis.

If you are concerned about heart disease, the benefits of Vitamin E can’t be ignored, and if you are already suffering from heart disease, a supplement could mean the difference between life and death. So it is worth getting the best quality Vitamin E supplement available.

Kyani offers a product called Kyani Sunset, which are gel caps containing pure Vitamin E, in the form of Tocotrienols, and also Omega 3 fatty acids from Wild Alaskan Sockeye Salmon.

In addition to the many physical health benefits, Vitamin E can also slow down the aging process and improve the way you look. It protects the skin against aging, and it also boosts your metabolism enabling you to lose weight faster.

Learn more in the following articles:

Vitamin E Foods
Different Vitamin E foods contain different antioxidants. The most widely studied antioxidants in Vitamin E are tocopherols.

Tocotrienols & Their Powerful Antioxidant Properties
Tocotrienols are powerful antioxidants that are part of the Vitamin E family.

Vitamin E and Heart Health
The connection between Vitamin E and heart health has been widely researched.

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You may have already heard that fish oil containing omega 3 fatty acids has amazing health benefits. That is true, but Kyani Sunset has additional benefits that no other fish oil has.

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Omega 3 Fatty Acids can improve your health dramatically and prevent a number of illnesses including Eye Disorders, Cancer, Irritable Bowel Disease, ADHD, Heart Disease, Psoriasis, and Depression.

You can get all the Omega 3 Fatty acids you need through eating fatty or oily fish such as salmon, mackerel, tuna and sardines. The trouble is, you would need to consume these fish at least four times a week. Most people struggle to include them in their diet that often.

That is why fish oil supplements are so popular, but while there are many fish oil supplements available, no fish oil can give the extra benefits afforded by Kyani.

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To order, click the buy now button and then enter ID # 337852

It is the only fish oil-based supplement of its kind that contains Tocotrienols, a special form of Vitamin E.

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They offer a major health benefit as they contain 265 times the number of antioxidants found in Tocopherols, the other form of Vitamin E found in most store bought Vitamin E supplements.

Antioxidants are essential to neutralize the formation of free radicals in your body, to prevent illness and disease. So by taking this great combination of Omega 3 Fatty Acids and Tocotrienols, you will give your health a major boost and prevent cancers, heart disease and other terrible illnesses caused by free radicals.

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Kyani Sunset is the only fish oil made from Wild Alaskan Sockeye Salmon. They grow in an entirely natural environment that is free from pollution, pesticides and antibiotics. This salmon is free from the contaminants that are often found in farm-raised salmon.

Unlike many other fish oils, Sunset also has high levels of both DHA and EPA. Your body needs these acids to prevent many harmful diseases, but the typical Western diet just doesn’t include them.

This is such a huge problem that the U.S. government encourages pregnant women to take a DHA supplement, because low DHA can cause harm to the unborn baby in the form of poor cognitive development, poor vision and poor development of the eye retina

So if you are going to take a fish oil supplement it makes sense to consider Kyani Sunset. In addition to the Omega 3 fatty acids needed by your body, you are also getting a powerful source of tocietrienols and DHA and EPA, to protect and improve your health.

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To order, click the buy now button and then enter ID # 337852

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