Vitamin E is a powerful antioxidant and the major health benefits of vitamin E are amazing. One of the greatest powers of Vitamin E is its ability to prevent heart disease.
Researchers at Cambridge University carried out a study which proved that patients with heart disease taking a supplement containing between 400 to 800 IU per day reduced their risk of heart attack by 77%.
Vitamin E works to prevent heart disease in several ways. Firstly, its antioxidant properties prevent free radicals from forming in the body. Free radicals are the cause of many serious illnesses and disease. Vitamin E also prevents blood clots from forming and melts fresh clots stimulating blood circulation throughout the body.
In addition to preventing heart disease and heart attacks, there are many other great health benefits of vitamin E.
It strengthens your immune system, which protects you against illness and disease. The immune system is also a natural antibiotic and a strong immune system helps you to recover from illness faster.
Vitamin E also...Improves brain function. Prevents cancerous cells from forming and growing. Repairs scars and wounds. Lowers blood pressure Prevents varicose veins Prevents rheumatoid arthritis Helps prevent vision problems
Vitamin E can also be helpful in the treatment of asthma, diabetes and epilepsy and it can be useful in the treatment of many other illnesses and health problems including oral cancer, vaginitis, menopause, PMS and psoriasis.
If you are concerned about heart disease, the benefits of Vitamin E can’t be ignored, and if you are already suffering from heart disease, a supplement could mean the difference between life and death. So it is worth getting the best quality Vitamin E supplement available.
In addition to the many physical health benefits, Vitamin E can also slow down the aging process and improve the way you look. It protects the skin against aging, and it also boosts your metabolism enabling you to lose weight faster.
Learn more in the following articles:
Vitamin E Foods
Different Vitamin E foods contain different antioxidants. The most widely studied antioxidants in Vitamin E are tocopherols.
Tocotrienols & Their Powerful Antioxidant Properties
Tocotrienols are powerful antioxidants that are part of the Vitamin E family.
Vitamin E and Heart Health
The connection between Vitamin E and heart health has been widely researched.
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